So I finally got a two hour massage from my awesome friend Kat! Thank Goodness! After a long day of driving after seeing a massage client it was good to go for a light refreshing swim follow but s two hours massage. I must of decompressed so deeply that I felt as sleep several times. I would wake up briefly feeling where tense muscles where being released from lactic acid or harden fascia. It took me several minutes to come back to regular day but after words there was such a relief which is difficult to describe throughout the intellect which is where we live and try handle most challenges. How do you relate to your body? What’s your relationship your body’s intelligence?🏃🏼🏊🏼🎨🌱. #listen #bodyspa #rejuvenate #relationship #belinging #grace